Health is Wealth
ra·di·ate | verb /ˈrādēˌāt/emit (energy, especially light or heat) in the form of rays or waves.
Hey, I'm Rachael! I've been transforming my clients into healthier versions of themselves for over 7 years. I'm a NASM Certified Personal Trainer, Corrective Exercise Specialist and Nutritionist. I believe in real food and mindful movement.
The most important thing you need to know about me is that I am your biggest advocate or as I like to call it, your hype girl!
I am a proud Auburn Alum (WAR EAGLE) I graduated with a BS degree in Kinesiology and Finance! I currently live in Atlanta; although, I jump at any opportunity to escape the concrete jungle and visit the beach!
As a NASM Certified Personal Trainer, Corrective Exercise Specialist and Nutritionist; I am here to support you through your journey of creating long-lasting lifestyle changes. Each body is unique with its own strengths and limitations, which I believe should be honored. My method consists of building a custom wellness plan in alignment with your health, schedule, and more importantly, goals.